Health and Wellbeing Eventshttps://ems.jmu.edu/MasterCalendar/Mon, 21 Apr 2014 18:49:32 GMTWed, 11 Oct 2023 17:18:01 GMTCalendar of Events:: Master Calendar ::202630<![CDATA[Living with ADHD - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopWed, 16 Sep 2026 20:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7VNVI6xjdNUTKun2wmw607oBUppvaJCFitM%2buhJfPB6D6ycdPX6Wfihttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7VNVI6xjdNUTKun2wmw607oBUppvaJCFitM%2buhJfPB6D6ycdPX6Wfi<![CDATA[Fitness Center Orientation - Group (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECWed, 16 Sep 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6rBD58eZUrXU9ZRiXvcN8scxDCqI6cJcR%2fqWKF6eg3oUZowku%2fxk%2bVhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6rBD58eZUrXU9ZRiXvcN8scxDCqI6cJcR%2fqWKF6eg3oUZowku%2fxk%2bV<![CDATA[Party Smart -- Registration Required]]>griggsae@jmu.edu (Adrienne Griggs)WellnessWed, 16 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6jYlT49LaR%2b2nwLFDL8xXnXpzOPcl%2fRAxQVqY2uhsRKWLyuKPIQhhDhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6jYlT49LaR%2b2nwLFDL8xXnXpzOPcl%2fRAxQVqY2uhsRKWLyuKPIQhhD<![CDATA[Viral TikTok Recipes (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECWed, 16 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5z4ftno2R9btCyb9WvqdgxVRdWBZ45RHH1Rk%2fyjcsTrVP3KQPgVhBzhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5z4ftno2R9btCyb9WvqdgxVRdWBZ45RHH1Rk%2fyjcsTrVP3KQPgVhBz<![CDATA[Smart Shopping: Nutrition Lecture (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECWed, 16 Sep 2026 23:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6dsXaiT9bZniYUwYK9aY8oIaTSO9n7Xf4bgkYDKBKXeoOZYca%2f4NDahttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6dsXaiT9bZniYUwYK9aY8oIaTSO9n7Xf4bgkYDKBKXeoOZYca%2f4NDa<![CDATA[Social Media: Friend, Foe or Both? - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopThu, 17 Sep 2026 14:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7aGgahUs5iKjgH9QUyIBhm%2fczuOJVkUf7rn4aSTmEBWrTKTmsNrK04https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7aGgahUs5iKjgH9QUyIBhm%2fczuOJVkUf7rn4aSTmEBWrTKTmsNrK04<![CDATA[Reducing the Risk of Suicide - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopThu, 17 Sep 2026 16:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6NyP3PgG31roV%2fIn9CjL%2b%2fkskY18cfV%2b6B0%2fXv7yHN2evJd0L%2fcr8Khttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6NyP3PgG31roV%2fIn9CjL%2b%2fkskY18cfV%2b6B0%2fXv7yHN2evJd0L%2fcr8K<![CDATA[Living with ADHD - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopThu, 17 Sep 2026 18:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7Lax%2bxuw8Zc3GSB2y8lSYDiZiU8kRWdrIeMXRDcExoFl1EjqZZL%2fxRhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7Lax%2bxuw8Zc3GSB2y8lSYDiZiU8kRWdrIeMXRDcExoFl1EjqZZL%2fxR<![CDATA[Compassion Fatigue and Vicarious Trauma - Registration Required]]>kalekl@jmu.edu (Karla Leeah Kale)WorkshopThu, 17 Sep 2026 19:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5ILcM1uAKtLY%2fTbRGnBqG%2fkMqPn4HXymg%2by4blX6VWy34PYl2LKMemhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5ILcM1uAKtLY%2fTbRGnBqG%2fkMqPn4HXymg%2by4blX6VWy34PYl2LKMem<![CDATA[De-Stress for Well-Being. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopThu, 17 Sep 2026 21:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6H1U31Yos7JyNgzJWWIP0ndOdDTgnOareZP4AVd94%2fW8ydrPjhSoQihttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6H1U31Yos7JyNgzJWWIP0ndOdDTgnOareZP4AVd94%2fW8ydrPjhSoQi<![CDATA[FitConnect (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECThu, 17 Sep 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5DKJmyk0%2f6uF3nsx9%2fe%2bWdxdxoKGPXQLjJ%2fBnZZRiyiAiFD3pRce38https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5DKJmyk0%2f6uF3nsx9%2fe%2bWdxdxoKGPXQLjJ%2fBnZZRiyiAiFD3pRce38<![CDATA[Grill and Chill at UPARK (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECThu, 17 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4lz8cJ4dKoI9eCQ2feZ0J24toV%2fnLwfyOI%2bRJmkrfawcRcb7rxl4Onhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4lz8cJ4dKoI9eCQ2feZ0J24toV%2fnLwfyOI%2bRJmkrfawcRcb7rxl4On<![CDATA[The Mindful Self: Awareness Practices for Remembering the Truth of Who You Are. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopThu, 17 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J40HwEEZ8RGy0CKKcg71HsHsUKI9B38dflp65jEYk6%2bqnMTPtTFwxKihttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J40HwEEZ8RGy0CKKcg71HsHsUKI9B38dflp65jEYk6%2bqnMTPtTFwxKi<![CDATA[AOD Jeopardy -- Registration Required]]>griggsae@jmu.edu (Adrienne Griggs)WellnessThu, 17 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J59eFWzb5F3zKMzVEeVjvAY4XlTQbF5xQs5%2bV9mXNaKpuGUUnuNQPQdhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J59eFWzb5F3zKMzVEeVjvAY4XlTQbF5xQs5%2bV9mXNaKpuGUUnuNQPQd<![CDATA[Satisfy Your Sweet Tooth (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECFri, 18 Sep 2026 16:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J66vaULJxla2x5W6to8ubPbmJbrldx5pQq3nnfEI1mMe9dD%2boBScm3ghttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J66vaULJxla2x5W6to8ubPbmJbrldx5pQq3nnfEI1mMe9dD%2boBScm3g<![CDATA[Reducing the Risk of Suicide - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopFri, 18 Sep 2026 19:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5XJrlE5qC18I6HPAxB%2blZ%2f2J2%2bUlYVJb7ouL%2bgQgIoJ8NUDlHqv%2beBhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5XJrlE5qC18I6HPAxB%2blZ%2f2J2%2bUlYVJb7ouL%2bgQgIoJ8NUDlHqv%2beB<![CDATA[Intuitive Eating. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopSun, 20 Sep 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5%2f0yBzyJg%2bTLZCEqxwxn0kxAKBrBGx3Fi%2bjyx0mBukxA5LsY4zo81uhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5%2f0yBzyJg%2bTLZCEqxwxn0kxAKBrBGx3Fi%2bjyx0mBukxA5LsY4zo81u<![CDATA[Protein Packed Recipes (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECSun, 20 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4DGZxkIydu4Ie5UBXq7OpcVXKTcOnUoGAHD5HRIHOY9aiYsQsLBImOhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4DGZxkIydu4Ie5UBXq7OpcVXKTcOnUoGAHD5HRIHOY9aiYsQsLBImO<![CDATA[Overcoming Negative Self-Talk with Self-Compassion - Registration Required]]>kalekl@jmu.edu (Karla Leeah Kale)WorkshopMon, 21 Sep 2026 14:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7MM%2bT8uDix63JcgQwVxNYHkof4QBQ7gxT0MR1FqJijr0ww7nZcrp5Whttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7MM%2bT8uDix63JcgQwVxNYHkof4QBQ7gxT0MR1FqJijr0ww7nZcrp5W<![CDATA[Social Media: Friend, Foe or Both? - Registration Required]]>kalekl@jmu.edu (Karla Leeah Kale)WorkshopMon, 21 Sep 2026 15:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5ep9Bg4jE6%2bp3woNz0eyC4yxrrewyFkW107FRFLgYPRh7Ul6NZQZ5Ehttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5ep9Bg4jE6%2bp3woNz0eyC4yxrrewyFkW107FRFLgYPRh7Ul6NZQZ5E<![CDATA[Social Media: Friend, Foe or Both? - Registration Required]]>kalekl@jmu.edu (Karla Leeah Kale)WorkshopMon, 21 Sep 2026 15:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6bJ%2fMXeImvhnRUFbl9xQKdhU0NTXGUn%2f6Px%2faZQ5uc0vcDaFRFla8Ahttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6bJ%2fMXeImvhnRUFbl9xQKdhU0NTXGUn%2f6Px%2faZQ5uc0vcDaFRFla8A<![CDATA[Compassion Fatigue and Vicarious Trauma - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopMon, 21 Sep 2026 18:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5AB7Y2rgLQjW5ekW4NWJHO21jlaWAbXqqOdLjisEtGEm0rpQF%2bLi69https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5AB7Y2rgLQjW5ekW4NWJHO21jlaWAbXqqOdLjisEtGEm0rpQF%2bLi69<![CDATA[OWNA Results Presentation]]>gilletjd@jmu.edu (Jonathan Gillette)MeetingMon, 21 Sep 2026 18:45:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6UOPrExDhiarNMcZG%2bBvUTdPpj%2fQsPgfeH%2bNR9Y5d0%2fNjw04%2fUdzLxhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6UOPrExDhiarNMcZG%2bBvUTdPpj%2fQsPgfeH%2bNR9Y5d0%2fNjw04%2fUdzLx<![CDATA[Reducing the Risk of Suicide - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopMon, 21 Sep 2026 20:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4VaX2VJ7s3MuL0zJjY1zEFcmeDkANVNquoHffOECI%2bgHtdan9HzlYWhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4VaX2VJ7s3MuL0zJjY1zEFcmeDkANVNquoHffOECI%2bgHtdan9HzlYW<![CDATA[Basic Meditation Techniques. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopMon, 21 Sep 2026 21:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4EVGG%2bRd9QTP5rxe0Bq990mrFN5Ey0fXHmFgV2aAigCb8Xb%2fyrHKm8https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4EVGG%2bRd9QTP5rxe0Bq990mrFN5Ey0fXHmFgV2aAigCb8Xb%2fyrHKm8<![CDATA[Meditation: The Fine Art of Paying Attention in a Distracting World. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopMon, 21 Sep 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5YoqXEK1K4P%2fUoKy1Te0uPY3zPtemGA6jO5t8XpxBW4MWLRiYEvoDShttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5YoqXEK1K4P%2fUoKy1Te0uPY3zPtemGA6jO5t8XpxBW4MWLRiYEvoDS<![CDATA[Tapas for the Table (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECMon, 21 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7nRRLOam849j4s76mXQMNQowY9fQhGpL3L47FCvZAGqLjy0IiWMGtwhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7nRRLOam849j4s76mXQMNQowY9fQhGpL3L47FCvZAGqLjy0IiWMGtw<![CDATA[Party Smart -- Registration Required]]>griggsae@jmu.edu (Adrienne Griggs)WellnessMon, 21 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6jYlT49LaR%2b2nwLFDL8xXnNqGb8GFglIU6q33yUyEkFgUA1u%2forJW8https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6jYlT49LaR%2b2nwLFDL8xXnNqGb8GFglIU6q33yUyEkFgUA1u%2forJW8<![CDATA[Closure to Courage - Registration Required - CCSWS]]>kalekl@jmu.edu (Karla Kale)WorkshopTue, 22 Sep 2026 17:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6W0XSW7j57A%2fOxSixjMiMbVbzse8pse%2bEX9iPdngx45bwwXLVJpN%2fWhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6W0XSW7j57A%2fOxSixjMiMbVbzse8pse%2bEX9iPdngx45bwwXLVJpN%2fW<![CDATA[Anxiety Toolbox - Registration Required - CCSWS]]>kalekl@jmu.edu (Karla Leeah Kale)WorkshopTue, 22 Sep 2026 19:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6wacw%2bhsbhnoMsEJFg9JldKQ1MthSCwqSii02WTEm19OBuDAMcJYGJhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6wacw%2bhsbhnoMsEJFg9JldKQ1MthSCwqSii02WTEm19OBuDAMcJYGJ<![CDATA[Anxiety Toolbox - Registration Required - CCSWS]]>kalekl@jmu.edu (Karla Leeah Kale)WorkshopTue, 22 Sep 2026 21:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J75BP%2bJKl07a0uoXixYy1G2pY5EFYj%2fsd3GHu2YwdaZO9JGRJevy%2fH%2bhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J75BP%2bJKl07a0uoXixYy1G2pY5EFYj%2fsd3GHu2YwdaZO9JGRJevy%2fH%2b<![CDATA[Sleep Well, Dukes -- Registration Required ]]>griggsae@jmu.edu (Adrienne Griggs)WellnessTue, 22 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5eO0nsYUyzNJATyN7d64tdtrzSG7lh5esZDhi9Z1NEVwgJo1UwbdwIhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5eO0nsYUyzNJATyN7d64tdtrzSG7lh5esZDhi9Z1NEVwgJo1UwbdwI<![CDATA[Flavors From Abroad]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECTue, 22 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7uNa%2fs6tmRGjCsuKoz4zQ75bSa17QVywimVG186STYGnxCBhUScjoBhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7uNa%2fs6tmRGjCsuKoz4zQ75bSa17QVywimVG186STYGnxCBhUScjoB<![CDATA[FitConnect (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECTue, 22 Sep 2026 23:15:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5DKJmyk0%2f6uF3nsx9%2fe%2bWdxdxoKGPXQLiyP4T2Y4Ll9TlbT%2bkjHLsThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5DKJmyk0%2f6uF3nsx9%2fe%2bWdxdxoKGPXQLiyP4T2Y4Ll9TlbT%2bkjHLsT<![CDATA[Social Media: Friend, Foe or Both? - Registration Required]]>kalekl@jmu.edu (Karla Leeah Kale)WorkshopWed, 23 Sep 2026 21:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6c7%2f%2b3pWY2j3cW4%2bcu1baqhh3CJygIi%2bMLw7IyKMqofZ0%2bCBb5jmBShttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6c7%2f%2b3pWY2j3cW4%2bcu1baqhh3CJygIi%2bMLw7IyKMqofZ0%2bCBb5jmBS<![CDATA[Digital Thriving -- Registration Required]]>griggsae@jmu.edu (Adrienne Griggs)WellnessWed, 23 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5tysuamYlnlVOsKxAmFi8C93cB%2fqsOZuVMwPb0IJx32Q7g7fnVrZdKhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5tysuamYlnlVOsKxAmFi8C93cB%2fqsOZuVMwPb0IJx32Q7g7fnVrZdK<![CDATA[Homemade Yogurt & More with Chefs Delaney & Jade(Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECWed, 23 Sep 2026 23:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6fQY9bRlMIeyKtKKt3RmIjv8LfklD7SHtkwa%2fpJVXQwss43q74w%2bxxhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6fQY9bRlMIeyKtKKt3RmIjv8LfklD7SHtkwa%2fpJVXQwss43q74w%2bxx<![CDATA[FitConnect (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECWed, 23 Sep 2026 23:15:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5DKJmyk0%2f6uF3nsx9%2fe%2bWdxdxoKGPXQLi3J8Ky5daTOeXD%2f0Uzb3bvhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5DKJmyk0%2f6uF3nsx9%2fe%2bWdxdxoKGPXQLi3J8Ky5daTOeXD%2f0Uzb3bv<![CDATA[Building Connections - Registration Required]]>kalekl@jmu.edu (Karla Leeah Kale)WorkshopThu, 24 Sep 2026 13:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6PCrbPhXz5Ztgf479wf9g1HyBlNRTBISnVV%2fxa9iv3D0cisc3nbyqxhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6PCrbPhXz5Ztgf479wf9g1HyBlNRTBISnVV%2fxa9iv3D0cisc3nbyqx<![CDATA[Mindful Doodling - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopThu, 24 Sep 2026 14:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6U1WMAEVNQBY1isLaTlL74fU5Uw6hMXMobh4D%2bKZaP5PqTOHXNB5Adhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6U1WMAEVNQBY1isLaTlL74fU5Uw6hMXMobh4D%2bKZaP5PqTOHXNB5Ad<![CDATA[Overcoming Negative Self-Talk with Self-Compassion - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopThu, 24 Sep 2026 16:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J43dggarY8e0Q%2fZiI2gnxai9s6DFe5Xkv7bULZ%2bGj6YN%2b%2fsTcesi0hYhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J43dggarY8e0Q%2fZiI2gnxai9s6DFe5Xkv7bULZ%2bGj6YN%2b%2fsTcesi0hY<![CDATA[Social Media: Friend, Foe or Both? - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopThu, 24 Sep 2026 18:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7XLzlqtb1TximHlXTYEv2EoV2cNrvqk8G80Utwz9xg06IbbhexvpA2https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7XLzlqtb1TximHlXTYEv2EoV2cNrvqk8G80Utwz9xg06IbbhexvpA2<![CDATA[Fitness Center Orientation - Group (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECThu, 24 Sep 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6rBD58eZUrXU9ZRiXvcN8scxDCqI6cJcS3iBaf3lgN1MCvNgG7GdNVhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6rBD58eZUrXU9ZRiXvcN8scxDCqI6cJcS3iBaf3lgN1MCvNgG7GdNV<![CDATA[The Mindful Self: Awareness Practices for Remembering the Truth of Who You Are. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopThu, 24 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J40HwEEZ8RGy0CKKcg71HsHsUKI9B38dfmXqazk4%2fwCxRfCKHn3YwRyhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J40HwEEZ8RGy0CKKcg71HsHsUKI9B38dfmXqazk4%2fwCxRfCKHn3YwRy<![CDATA[Bystander Intervention -- Registration Required ]]>griggsae@jmu.edu (Adrienne Griggs)WellnessThu, 24 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4o5cyQ5cIaLaiGhO5hpKF0d4%2fB2wUhRi02H37h8cVn716aD8KWbq1Vhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4o5cyQ5cIaLaiGhO5hpKF0d4%2fB2wUhRi02H37h8cVn716aD8KWbq1V<![CDATA[Cooking with Seasonal Produce (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECThu, 24 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7XiqNNWXkD6JmK6HUAa%2fQGzBHN0w1ZLssJu7i2%2fDQ1V1yHV2fcqrtwhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7XiqNNWXkD6JmK6HUAa%2fQGzBHN0w1ZLssJu7i2%2fDQ1V1yHV2fcqrtw<![CDATA[Friendly Foods: Dairy Free (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECFri, 25 Sep 2026 16:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J77VdxlAGfv7h6EaZ8JFZpU87zpjmBy0HuzRUAsUWzzK7vuxKZ6hE2Ihttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J77VdxlAGfv7h6EaZ8JFZpU87zpjmBy0HuzRUAsUWzzK7vuxKZ6hE2I<![CDATA[Peer Pressure: Critical Thinking & The Power of Social Influence - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopFri, 25 Sep 2026 19:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6aXIWVU8jabrsyoKTY1WBT3EqF5fz9bfjP%2fqiY6TwZzhwpEnjJD0URhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6aXIWVU8jabrsyoKTY1WBT3EqF5fz9bfjP%2fqiY6TwZzhwpEnjJD0UR<![CDATA[Intramural Sports: 3v3 Basketball Tournament]]>chandldg@jmu.edu (Daniel Chandler)WellnessFri, 25 Sep 2026 20:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J50ysH5d4CXYqy7LG4HQpAGBg9spbKf1bGN5HGWmc%2bvmRV%2b2M6Z%2by4uhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J50ysH5d4CXYqy7LG4HQpAGBg9spbKf1bGN5HGWmc%2bvmRV%2b2M6Z%2by4u<![CDATA[One Pot Meals (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECSun, 27 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5IiK9aKTwIircq%2bxWjX%2fuAFcaG8g1ns5IzEjoM%2fHfibznN3nmHttG6https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5IiK9aKTwIircq%2bxWjX%2fuAFcaG8g1ns5IzEjoM%2fHfibznN3nmHttG6<![CDATA[Living with ADHD - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopMon, 28 Sep 2026 14:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7jgjhXgf1%2fVcvUWSxy9ahiHkp5UzA3bFrTyg0R5jcup9xglSyFXItlhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7jgjhXgf1%2fVcvUWSxy9ahiHkp5UzA3bFrTyg0R5jcup9xglSyFXItl<![CDATA[Building Connections - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopMon, 28 Sep 2026 16:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6A0IEUDwD89Iy%2fFA1D3XhonNkorU1r4NP3Ihy%2b74wrQEovs%2bGjdLCKhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6A0IEUDwD89Iy%2fFA1D3XhonNkorU1r4NP3Ihy%2b74wrQEovs%2bGjdLCK<![CDATA[Mindful Doodling - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopMon, 28 Sep 2026 18:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J422IqZ%2fKv15BycWUbuKpcwI1i6pPr3Gur%2bMQNo7B4PSmIO3kpXRsXDhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J422IqZ%2fKv15BycWUbuKpcwI1i6pPr3Gur%2bMQNo7B4PSmIO3kpXRsXD<![CDATA[Reducing the Risk of Suicide - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopMon, 28 Sep 2026 20:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5WPpFOznDfGebEH48fZuncHsUk7Uu3uf4rDUxRxTADkSm8uAQf9zFihttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5WPpFOznDfGebEH48fZuncHsUk7Uu3uf4rDUxRxTADkSm8uAQf9zFi<![CDATA[Basic Meditation Techniques. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopMon, 28 Sep 2026 21:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4EVGG%2bRd9QTP5rxe0Bq990mrFN5Ey0fXHXs1qxeElwLSNG%2fz5KyApxhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4EVGG%2bRd9QTP5rxe0Bq990mrFN5Ey0fXHXs1qxeElwLSNG%2fz5KyApx<![CDATA[Meditation: The Fine Art of Paying Attention in a Distracting World. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopMon, 28 Sep 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5YoqXEK1K4P%2fUoKy1Te0uPY3zPtemGA6hV9krdXwk2ZwX0NXldV4cGhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5YoqXEK1K4P%2fUoKy1Te0uPY3zPtemGA6hV9krdXwk2ZwX0NXldV4cG<![CDATA[Foods that Fuel: Plant Based Protein (Registration Requried)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECMon, 28 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6q9wiCJllI7Oyq%2bWiCVqr9%2bwBksJ%2bW0siC7%2boYDuPNUDZA6lj5lWpQhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6q9wiCJllI7Oyq%2bWiCVqr9%2bwBksJ%2bW0siC7%2boYDuPNUDZA6lj5lWpQ<![CDATA[Sex Jeopardy -- Registration Required ]]>griggsae@jmu.edu (Adrienne Griggs)WellnessMon, 28 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4C1QSfFEWKBkBvF4mL0BoEuFjGB%2fj5%2fgewiDftGkDBoIFyRR4gUf0phttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4C1QSfFEWKBkBvF4mL0BoEuFjGB%2fj5%2fgewiDftGkDBoIFyRR4gUf0p<![CDATA[Anxiety Toolbox - Registration Required - CCSWS]]>kalekl@jmu.edu (Karla Leeah Kale)WorkshopTue, 29 Sep 2026 21:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7P4qtLDgXF3b6ZQ91hhGzW%2bPqlk9iCcLDsvxpNJwzud2x44%2fWB1xR6https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7P4qtLDgXF3b6ZQ91hhGzW%2bPqlk9iCcLDsvxpNJwzud2x44%2fWB1xR6<![CDATA[Party Smart -- Registration Required]]>griggsae@jmu.edu (Adrienne Griggs)WellnessTue, 29 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6jYlT49LaR%2b2nwLFDL8xXnXpzOPcl%2fRAwzkfT%2bzhl3Rv%2b73OLKE70whttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6jYlT49LaR%2b2nwLFDL8xXnXpzOPcl%2fRAwzkfT%2bzhl3Rv%2b73OLKE70w<![CDATA[FitConnect (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECTue, 29 Sep 2026 23:15:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5DKJmyk0%2f6uF3nsx9%2fe%2bWdxdxoKGPXQLit%2bayEQu8gV4otbYAAQP8yhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5DKJmyk0%2f6uF3nsx9%2fe%2bWdxdxoKGPXQLit%2bayEQu8gV4otbYAAQP8y<![CDATA[Closure to Courage- Registration Required - CCSWS]]>kalekl@jmu.edu (Karla Kale)WorkshopWed, 30 Sep 2026 15:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4Q%2b5sGprXaMUEIL6GHA2fDyXDq2XEibhbKYC15A9IL0GyLDa49PiArhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4Q%2b5sGprXaMUEIL6GHA2fDyXDq2XEibhbKYC15A9IL0GyLDa49PiAr<![CDATA[Practicing Self-Compassion - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopWed, 30 Sep 2026 16:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7HGT%2bUaEX2vSrHNEzCwyZQZln6Q2mylG1Q%2bkSsXlWmRwDVV%2bX5SSQRhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7HGT%2bUaEX2vSrHNEzCwyZQZln6Q2mylG1Q%2bkSsXlWmRwDVV%2bX5SSQR<![CDATA[Introduction to Tai Chi and Qigong. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WellnessWed, 30 Sep 2026 19:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5CO0HkCrOV8ulwOBG1naV4xVCyAXnmx0N%2fRCuou3AXsXYOkM4iEseRhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5CO0HkCrOV8ulwOBG1naV4xVCyAXnmx0N%2fRCuou3AXsXYOkM4iEseR<![CDATA[Managing Perfectionism - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopWed, 30 Sep 2026 21:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7RDD5t9LpeyzggYxMRu38CRhvXxPmYSLO0kppLkfxambaT9UpKD93bhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7RDD5t9LpeyzggYxMRu38CRhvXxPmYSLO0kppLkfxambaT9UpKD93b<![CDATA[Social Media: Friend, Foe or Both? - Registration Required]]>kalekl@jmu.edu (Karla Leeah Kale)WorkshopWed, 30 Sep 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4qtatCL8sVNkaNb9e6MROLKRwd2Ra8pNOx1PiaMC%2fPKVADsAJV5bPQhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4qtatCL8sVNkaNb9e6MROLKRwd2Ra8pNOx1PiaMC%2fPKVADsAJV5bPQ<![CDATA[Fitness Center Orientation - Group (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECWed, 30 Sep 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6rBD58eZUrXU9ZRiXvcN8scxDCqI6cJcT8JvFF9FpywjSHYWeGYeE8https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6rBD58eZUrXU9ZRiXvcN8scxDCqI6cJcT8JvFF9FpywjSHYWeGYeE8<![CDATA[Sleep Well, Dukes -- Registration Required ]]>griggsae@jmu.edu (Adrienne Griggs)WellnessWed, 30 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5eO0nsYUyzNJATyN7d64tdtrzSG7lh5eu4y6zC3ioDIGJlHTohEvlNhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5eO0nsYUyzNJATyN7d64tdtrzSG7lh5eu4y6zC3ioDIGJlHTohEvlN<![CDATA[Flavors From Abroad]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECWed, 30 Sep 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7uNa%2fs6tmRGjCsuKoz4zQ75bSa17QVywgUwFNAAlAwVTcV37pS%2fcqAhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7uNa%2fs6tmRGjCsuKoz4zQ75bSa17QVywgUwFNAAlAwVTcV37pS%2fcqA<![CDATA[Debunking Common Nutrition Myths: Nutrition Lecture (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECWed, 30 Sep 2026 23:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6tSlzaNBa0z59zIpqs44kvdZoKaiIGBEzeatfsEVBzbcJ8tCwWqCePhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6tSlzaNBa0z59zIpqs44kvdZoKaiIGBEzeatfsEVBzbcJ8tCwWqCeP<![CDATA[Anxiety Toolbox - Registration Required - CCSWS]]>kalekl@jmu.edu (Karla Kale)WorkshopThu, 01 Oct 2026 14:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7wasqe1wmSwOfrdSOP86q%2bf1H9t%2bjOPhnpIB5ZbQEydPHpLzhyeTURhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7wasqe1wmSwOfrdSOP86q%2bf1H9t%2bjOPhnpIB5ZbQEydPHpLzhyeTUR<![CDATA[Mindful Doodling - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopThu, 01 Oct 2026 16:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5IO%2bhebdUSyXymzFxRoBRnmhIbhX7CfMURpPY2hMPMPmGe9gbE8d%2f6https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5IO%2bhebdUSyXymzFxRoBRnmhIbhX7CfMURpPY2hMPMPmGe9gbE8d%2f6<![CDATA[Compassion Fatigue and Vicarious Trauma - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopThu, 01 Oct 2026 18:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6Ujp%2fLzwKwei8EYUe1x3VSeIisKXggcmqRrK54SWJA3RNrv9CXhnnghttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6Ujp%2fLzwKwei8EYUe1x3VSeIisKXggcmqRrK54SWJA3RNrv9CXhnng<![CDATA[Reducing the Risk of Suicide - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopThu, 01 Oct 2026 19:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4f%2bhfY9ju3Fj6j9V66HV51MGpYQGwDTF0HCG9He3iCra9lymc4yHtWhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4f%2bhfY9ju3Fj6j9V66HV51MGpYQGwDTF0HCG9He3iCra9lymc4yHtW<![CDATA[Exploring the Odds: The Regulation Journey - Registration Required]]>kalekl@jmu.edu (Karla Kale)SpeakerThu, 01 Oct 2026 21:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4x5ZxL45KvtGY7Ujo8KPfWgFygBoi8xJBc4duhWqhKer0DCYhir%2fP1https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4x5ZxL45KvtGY7Ujo8KPfWgFygBoi8xJBc4duhWqhKer0DCYhir%2fP1<![CDATA[De-Stress for Well-Being. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopThu, 01 Oct 2026 21:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6H1U31Yos7JyNgzJWWIP0ndOdDTgnOare8YixUntqPwyRFO03CZLnshttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6H1U31Yos7JyNgzJWWIP0ndOdDTgnOare8YixUntqPwyRFO03CZLns<![CDATA[FitConnect (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECThu, 01 Oct 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5DKJmyk0%2f6uF3nsx9%2fe%2bWdxdxoKGPXQLgBHCgacTJn5YIouGb7yQlDhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5DKJmyk0%2f6uF3nsx9%2fe%2bWdxdxoKGPXQLgBHCgacTJn5YIouGb7yQlD<![CDATA[Bystander Intervention -- Registration Required ]]>griggsae@jmu.edu (Adrienne Griggs)WellnessThu, 01 Oct 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4jj0VKTJ6%2fcg7abVNYEF5jgtK9ysUa24UUF%2byinMyCcAOjQPlEO12Rhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4jj0VKTJ6%2fcg7abVNYEF5jgtK9ysUa24UUF%2byinMyCcAOjQPlEO12R<![CDATA[Protein Packed Recipes (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECThu, 01 Oct 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4DGZxkIydu4Ie5UBXq7OpcVXKTcOnUoGDolAUEbXY39KzonOknKt8Nhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4DGZxkIydu4Ie5UBXq7OpcVXKTcOnUoGDolAUEbXY39KzonOknKt8N<![CDATA[The Mindful Self: Awareness Practices for Remembering the Truth of Who You Are. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopThu, 01 Oct 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J40HwEEZ8RGy0CKKcg71HsHsUKI9B38dfkDp88pdUqUcjDl5N7J87Pdhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J40HwEEZ8RGy0CKKcg71HsHsUKI9B38dfkDp88pdUqUcjDl5N7J87Pd<![CDATA[Budget Friendly Meals (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECFri, 02 Oct 2026 16:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7lkPJQyzVDYh28y61zRvk1pdGJWAVCD9lJyXf6r%2buEtlwBNYkag4qGhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7lkPJQyzVDYh28y61zRvk1pdGJWAVCD9lJyXf6r%2buEtlwBNYkag4qG<![CDATA[Mindfulness Walk - Registration Required]]>kalekl@jmu.edu (Karla Leeah Kale)Run / WalkFri, 02 Oct 2026 17:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5hG65zN1sGoUrYEd93%2bzoIhMztC0xNSA2mUzw8S4NYMZBGLgERUUCshttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5hG65zN1sGoUrYEd93%2bzoIhMztC0xNSA2mUzw8S4NYMZBGLgERUUCs<![CDATA[Managing Perfectionism - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopFri, 02 Oct 2026 21:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7RDD5t9LpeyzggYxMRu38CRhvXxPmYSLPzgJulVdeDKKnescxF9ClNhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7RDD5t9LpeyzggYxMRu38CRhvXxPmYSLPzgJulVdeDKKnescxF9ClN<![CDATA[Family Weekend TEAM 1 Hour Experience]]>cfp9dm@jmu.edu (Leigh Zimmermann)Special EventSat, 03 Oct 2026 14:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J66rhiSPSU38djAZIL6WrTnpxE9JjJ5tLRW1er1g1e3qVgeyul6%2fD7xhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J66rhiSPSU38djAZIL6WrTnpxE9JjJ5tLRW1er1g1e3qVgeyul6%2fD7x<![CDATA[Family Style Brunch - Parent's Weekend (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECSat, 03 Oct 2026 14:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6aWnuKe48aJrjmrUBHR%2b0I9gUz9SaQ6PUxgdhfO4jIkmJ9%2b0zD10uJhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6aWnuKe48aJrjmrUBHR%2b0I9gUz9SaQ6PUxgdhfO4jIkmJ9%2b0zD10uJ<![CDATA[Mindfulness Walk- Registration Required]]>kalekl@jmu.edu (Karla Leeah Kale)Run / WalkSat, 03 Oct 2026 16:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7%2fkVaOW1hRsRoWnwkh8bDMDTKScYAdkfQOfoRLGV2Pkc5foY55xEYHhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7%2fkVaOW1hRsRoWnwkh8bDMDTKScYAdkfQOfoRLGV2Pkc5foY55xEYH<![CDATA[Intuitive Eating. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopSun, 04 Oct 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5%2f0yBzyJg%2bTLZCEqxwxn0kxAKBrBGx3FjOls0yhHpTYGS%2fYkLHfFNIhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5%2f0yBzyJg%2bTLZCEqxwxn0kxAKBrBGx3FjOls0yhHpTYGS%2fYkLHfFNI<![CDATA[Tapas for the Table (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECSun, 04 Oct 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7nRRLOam849j4s76mXQMNQowY9fQhGpL0pv9Pxam0jKE1sWcuKcbHzhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7nRRLOam849j4s76mXQMNQowY9fQhGpL0pv9Pxam0jKE1sWcuKcbHz<![CDATA[Cozy Fall Sweets (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECMon, 05 Oct 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7NOEVVGf9Bj26WFPfdi%2b%2f41jW891Uw9HbwoUUOiKqQPl6wRuyHEHfBhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7NOEVVGf9Bj26WFPfdi%2b%2f41jW891Uw9HbwoUUOiKqQPl6wRuyHEHfB<![CDATA[Wellness Fair]]>torkeltb@jmu.edu (Tara Torkelson)Special EventTue, 06 Oct 2026 11:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6egasRC7N8Zgy4PFQLG9pK0otKpkTCS9x1QAe2K0yv2NpnxY49paZkhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6egasRC7N8Zgy4PFQLG9pK0otKpkTCS9x1QAe2K0yv2NpnxY49paZk<![CDATA[Grill and Chill at UPARK (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECTue, 06 Oct 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4lz8cJ4dKoI9eCQ2feZ0J24toV%2fnLwfyNyX09xqi93KgOGTRZszMe6https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4lz8cJ4dKoI9eCQ2feZ0J24toV%2fnLwfyNyX09xqi93KgOGTRZszMe6<![CDATA[Managing Perfectionism - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopWed, 07 Oct 2026 21:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7RDD5t9LpeyzggYxMRu38CRhvXxPmYSLNAhQTazhd%2fpbTVbBTqheCghttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7RDD5t9LpeyzggYxMRu38CRhvXxPmYSLNAhQTazhd%2fpbTVbBTqheCg<![CDATA[Homesickness: Thriving @ JMU - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopMon, 12 Oct 2026 17:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6LsP1DVvHaj7rscm8T98L3xIK8a9IRDiQItWqfmWJ3qz03oz35%2fuy%2fhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6LsP1DVvHaj7rscm8T98L3xIK8a9IRDiQItWqfmWJ3qz03oz35%2fuy%2f<![CDATA[Building Connections - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopMon, 12 Oct 2026 19:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5cGMEOXVhuoDA1dt%2bdo8TjMR0gX0KVXKl9a7c0NmStOR6knoJQI%2fNGhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5cGMEOXVhuoDA1dt%2bdo8TjMR0gX0KVXKl9a7c0NmStOR6knoJQI%2fNG<![CDATA[Basic Meditation Techniques. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopMon, 12 Oct 2026 21:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4EVGG%2bRd9QTP5rxe0Bq990mrFN5Ey0fXGlluT%2fcE4Q9cH6%2bnwLx2FUhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4EVGG%2bRd9QTP5rxe0Bq990mrFN5Ey0fXGlluT%2fcE4Q9cH6%2bnwLx2FU<![CDATA[Meditation: The Fine Art of Paying Attention in a Distracting World. REGISTRATION REQUIRED]]>gabrieml@jmu.edu (Mark Gabriele)WorkshopMon, 12 Oct 2026 22:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5YoqXEK1K4P%2fUoKy1Te0uPY3zPtemGA6gtVoB7OU5GJummcviaR%2fEdhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5YoqXEK1K4P%2fUoKy1Te0uPY3zPtemGA6gtVoB7OU5GJummcviaR%2fEd<![CDATA[Navigating Imposter Syndrome - Registration Required]]>kalekl@jmu.edu (Karla Kale)WorkshopMon, 12 Oct 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7fOlNPl2OGWHg4PyNgqB4OOXdpd80zcfZCCcwUmJy7HC9uFA1t3lXdhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7fOlNPl2OGWHg4PyNgqB4OOXdpd80zcfZCCcwUmJy7HC9uFA1t3lXd<![CDATA[AOD Jeopardy -- Registration Required]]>griggsae@jmu.edu (Adrienne Griggs)WellnessMon, 12 Oct 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J59eFWzb5F3zKMzVEeVjvAY4XlTQbF5xQsjMI9dxQpJGWloVV0rxCg8https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J59eFWzb5F3zKMzVEeVjvAY4XlTQbF5xQsjMI9dxQpJGWloVV0rxCg8<![CDATA[Cooking with Seasonal Produce (Registration Required)]]>purceljr@jmu.edu (Jessie Purcell)Wellness - URECMon, 12 Oct 2026 22:30:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7XiqNNWXkD6JmK6HUAa%2fQGzBHN0w1ZLsvNmN%2brsPsXz%2bxi2y71sWObhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7XiqNNWXkD6JmK6HUAa%2fQGzBHN0w1ZLsvNmN%2brsPsXz%2bxi2y71sWOb<![CDATA[Closure to Courage - Registration Required - CCSWS]]>kalekl@jmu.edu (Karla Kale)WorkshopTue, 13 Oct 2026 17:00:00 GMThttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6NM9OLkjfo07%2fz06vb5Jo7ofaLlFsFcsOh%2bYCML6LIeYvtuR5nnOmPhttps://ems.jmu.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6NM9OLkjfo07%2fz06vb5Jo7ofaLlFsFcsOh%2bYCML6LIeYvtuR5nnOmP