Madison Meditates

Friday, November 15, 2019
12:00 PM - 1:00 PM
Madison Union, Meditation Room
Event Type
Wellness
Contact
Shari Scofield
540-568-2806
Organization
Student Activities & Involvement / Mad 4U
Link
https://ems.jmu.edu/MasterCalendar/EventDetails.aspx?EventDetailId=717104

Everyone is welcome to join us for an hour of Yoga Nidra, the meditation on complete non effort. No experience necessary. Meet in MU 419, come late or leave early if needed. Everything you need is provided. Every day is different. Come Home to Breath and Body.

This program is sponsored by Mad4U in Student Activities and Involvement. Please contact Shari Scofield at scofiesd@jmu.edu for more information.
Visit our website to learn more about Madison Meditates.

Madison Meditates
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